Rio -- Indias fourth-seeded pair of Sania Mirza and Rohan Bopanna took their first step towards an elusive Olympic medal with a 7-5, 6-4 win inside one hour and 13 minutes against the Australian duo of Samantha Stosur and John Peers.A big Indian contingent waited patiently for the mens doubles semi-final featuring Rafael Nadal to finish on court three before making their way into the premises. It was a small court but every seat was taken in the media enclosure. Among those watching was Leander Paes, who has won four mixed doubles slams over the last couple of years.Peers began the match serving strong and held his first two serves comfortably. With the balls not bouncing as much as the evening grew chillier, the Indians too held their serves quite easily. Stosur, the shortest player on court was a muscular presence, whipping groundstrokes and firing big serves in; she did not drop a point in her first two games.?The men were serving into a strong wind and the first eight games went unbroken. It was in the ninth game that the Indians made an incision, with Peers losing his serve. However, just like in the mens doubles match, Bopanna lost his serve while serving for the set on a backhand volley error by Sania.India, though, stayed focused and put Stosur under pressure right back. A third straight break gave them another opportunity to take the lead, and it was duly completed on Sanias serve.The second set began much like the first, with both teams holding serve. Bopanna faced a challenge, but Australia started to make more errors. At 2-2, Peers serve came under assault with Sania ripping a backhand that Stosur could not volley back. A double fault by Peers gave India the all-important break as yelps of Bahut acche (Very good) started to be heard from the Indians in the crowd.Sania was moving sharply now and creamed an overhead in the next game as Bopanna held serve again. The finish line was nearing, but India were not there yet.Peers avoided another break, but Bopanna was serving full strength now and finished the match off with three aces in his final game -- fittingly the last of them was on match point against Peers. It lasted just over 70 minutes and gave an Indian contingent thirsting for some success reason to cheer.The conditions are tough, especially because it is very windy. We are used to the heat but this is harder, Sania said after the match.?It is easier for the guys because they have the power. Windy is tough to play, especially when guys serve to you in the mixed it is very tough to connect on your returns. I return well normally but when its windy it takes away a big strength of mine. I was happy that I was able to connect at the crucial points and thats why we came out on top.Bopanna and Sania will next face Great Britains Andy Murray and Heather Watson in the quarterfinals.?In 2012, the Indian pair of Sania and Leander Paes had also made the quarterfinals, before going down to eventual champions Victoria Azarenka and Max Mirnyi of Belarus.I have been saying this from the very beginning how tough it is going to be to win every match here, Sania said. We play multiple grand slam winners in every match, no matter who we play either the girl or the guy has won slams.Heather is a great player, she has won a slam very recently at Wimbledon. Shes confident and we all know what a champion Andy is. We feel good to have won our first round but we obviously feel we can play better. Hopefully that will happen. Nike Air Max Canada Sale . 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Kyle Denbrook, a soccer player from Saint Marys University, took the CIS male athlete of the week honour. Stanley, a fourth-year business administration student from Charlottetown, scored both goals in a 2-0 win over Dalhousie on Friday and tallied again in a 1-0 win over Saint Marys on Sunday. Each week, ESPN.com writer Brett Okamoto provides his take on the hottest topics in the world of mixed martial arts.This week, Okamoto squares off with UFC lightweight Al Iaquinta to debate the latest news and talk about the UFC belts changing hands, Nick Diazs return and more. Iaquinta (12-3-1), 29, hasnt fought since a split-decision victory over Jorge Masvidal at UFC Fight Night 63 in April 2015 in Fairfax, Virginia.1. Seven UFC champions have lost their title in 2016. Why?Iaquinta: The level of fighting is getting so competitive now. One little mistake, thats all it takes to lose. As time goes on, people get better and better. Technology and training is improving. I think its going to be harder for these champions to hold on to their titles and have those long reigns they did years ago.Okamoto: Because divisions are deep and the sport is evolving. I agree with Al all the way. Were not watching striker vs. grappler anymore. Were not seeing one athlete who knows how to cut weight against one who doesnt cut at all. Everything is a science. There are a lot of ways to lose. One style doesnt beat every other style around it. It used to. Anderson Silva set a record 12 consecutive title defenses with takedown defense, pinpoint counter-striking and debilitating mind games. That worked for years. Then he ran into Chris Weidman,?a composed, athletic middleweight with a collegiate wrestling background and a good pressure offense, and Silva went down in consecutive matches. Current UFC champs are facing well-rounded, elite competition on a nightly basis. Its hard to win every time when thats the case.2. In these dangerous times for a champ, who is the safest to maintain his or her belt? Who is the most at risk?Iaquinta:?[Flyweight]?Demetrious Johnson is definitely the safest. Hes had the belt for so long. That 125-pound division hasnt caught up yet. Hes so far ahead. Eventually, there might be a younger guy we might not have even heard of yet, comes out of nowhere and beats him, but not right now. And you know what? [Heavyweight]?Stipe Miocic, actually. Hes still improving. Hes been around, but hes still getting better. I know thats one of the hardest divisions to hold on to a title, because at heavyweight, you get hit with one shot, thats it. But I think hes going to have [Alistair] Overeems number [at UFC 203 on Sept. 10]. I think hell hold on to it. Who is most at risk? I think Conor McGregor is going to have a very tough time going back to 145 pounds. Im going to say either he tries to defend it and loses or decides not to go down. I think its more likely he just vacates the belt.Okamoto: Safest: strawweight champion Joanna Jedrzejczyk. Frankly, Jedrzejczyk could have an off night and still beat most of the contenders shes apt to see in that division. Something very, very wild would have to take place for her to lose the belt at this point. Nearly as safe: Demetrious Johnson. Everyone else, as far as Im concerned, is pretty vulnerable. Most at risk? Hard to say when we dont know who some of these champions are fighting next, but in general, I dont expect long title reigns out of lightweight Eddie Alvarez, welterweight Tyron Woodley?or?middleweight Michael Bisping. Those divisions are loaded. Expect those belts to bounce around.3. Who should newly crowned UFC welterweight champion Tyron Woodleys first title defense be against?Iaquinta: Its gotta be Wonderboy (Stephen Thompson). I went into the fight this weekend pretty much watching to see who was going to fight Wonderboy next..dddddddddddd. Recently, nobody has been able to touch him. Hes putting people away, making them look like amateurs. So, I think thats the fight thats got to happen. Wonderboy is the No. 1 contender and he might have been more deserving of a title shot than even Woodley was.Okamoto: One-hundred percent, Thompson. I actually have Thompson ranked No. 1 in the welterweight division, ahead of Woodley. Thats no knock on Woodley, and its very, very close, but in my opinion, Thompson deserves the No. 1 rank based on their respective resumes. Since January 2015, Thompson is 3-0 with two finishes, and two of his wins were against Johny Hendricks?by knockout and Rory MacDonald?in a five-round decision. Woodley is 2-0, with a split decision against Kelvin Gastelum and then the knockout over Lawler. Like I said, were splitting hairs, but I have Thompson as my No. 1 welterweight. He deserves the shot, clearly.4. Nick Diaz is a free man. His 18-month suspension ended on Aug. 1. Whom should he return against?Iaquinta: I would love to see Nick Diaz have a rematch against Robbie Lawler. I remember watching that fight years ago (April 2004). Nick Diaz kind of came out of nowhere, Lawler was getting the hype. That was, what, 10 years ago probably? Twelve? Both of these guys are still at the top of the game. Neither of them are ever in a boring fight. The lead-up to that fight would be fun. I think its a great matchup. I could see it going the same way as the first one, but Lawler has matured a lot. I think he went real crazy on Diaz the first time and kind of walked into a punch. It might be more of a technical fight on Robbies end. As far as who wins, I dont know. Its just a fight Id love to see. Im a fan of both guys.Okamoto: Theres no question at all, its Robbie Lawler. This rematch has been 12 years in the making. Its been talked about as if its some mythical creature, like something we all caught a brief glimpse of and have quietly searched and longed for ever since. Diaz told me hes not interested in the fight, because Lawler is coming off a loss. I love the attitude. That mentality right there -- call it delusion if you want, maybe theres some truth in that -- but thats what makes the Diaz brothers so popular. Everybody needs me more than I need them. Its great. In reality, of course, it doesnt hold up. Diaz hasnt won a fight since 2011. If anything, its Lawler who should be asking for a higher-ranked opponent. Hopefully, when the dust settles, this is the matchup Diaz returns to.5. Were eight months into 2016. Who is the current front-runner for fighter of the year?Iaquinta: Wonderboys gotta be up there, right? I think hes gotta be the guy. Tyron Woodleys only fight was the win against Robbie. Im trying to think of who else -- nothing. Ive gotta go with Wonderboy.Okamoto: Michael Bisping, by a landslide. Very, very good chance its Bisping when we hit Dec. 31, too. Were possibly looking at a year in which a 37-year-old Bisping will have defeated Anderson Silva in a five-round fight in February, knocked out Luke Rockhold in the first round of a middleweight championship fight in June, and defended the title once against Dan Henderson in front of his hometown of Manchester in October. Well see about that last one, obviously. Im not taking anything for granted in this sport, not with the way 2016 has gone. But what a chapter this has been in Bispings career. ' ' '