Selfishness is a key asset for success in Formula One, according to McLarens Fernando Alonso.In an interview with the official McLaren website, Alonso -- who is considered to be one of the best drivers on the current grid -- said ruthlessness is one of the most important qualities an F1 driver can have.You need to have no heart, he said. You are not enemies with the other drivers, but you have to focus on yourself to win. If you can hurt someone by getting an advantage over them, thats even better.The Spanish two-time world champion is currently 13th in the driver standings after struggling for results since he returned to McLaren last year. However, he says the feeling of driving an F1 car keeps him in the sport despite being uncompetitive at the moment.I am a competitive person and competition is important in F1, but I dont race in F1 for the competition. I can get that in other areas of my life, like cycling and playing tennis - or racing my mother to the supermarket. The reason I race in F1 is because the cars give me a feeling that I cant get anywhere else. Its unique.Alonso compares the feeling to driving an extreme go-kart, but single out one big difference.Its hard to explain what this feeling is like because nothing else comes close to F1. Your brain has to re-set every time you get in the car because things happen so fast. If you havent driven an F1 car for a few weeks, the level of performance takes you by surprise.I go karting to enjoy the competition; I drive in F1 for this feeling. The driving styles in karting and F1 are quite similar, but nothing unexpected happens in a go-kart. Your brain is never taken by surprise. You can predict everything that the kart is going to do.That isnt the case in F1, where youre taken by surprise all the time. When you hit the brakes, your brain takes 0.2s to catch up. Thats a very nice feeling; that is the feeling. Cheap Air Max Plus Mens . 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Essendon coach John Worsfold has evoked the memory of boxing legend Muhammad Ali, urging the Bombers to put their dismal AFL season behind them.Ravaged by the loss of 12 players to doping suspensions, Worsfolds side managed just three wins to claim the wooden spoon.In his address to the clubs best-and-fairest ceremony on Wednesday night at Crown Casino, Worsfold said Essendon could learn from the challenges faced by Ali during his career as they looked to climb back up the ladder.In 2016, the world lost Muhammad Ali, a man with an incomparable work ethic and a fearlessness for standing up for his beliefs, Worsfold said.A man who was arrested, stripped of his titles and exiled from his sport for three years - three of his prime years - but then he took part in what was billed as the Fight of the Century with Joe Frazier and he lost.But then he made a comeback and is recognised as one of the greatest athletes of all time.Barack Obama said of Muhammad Ali: hes a man who believes real success comes when we rise after we fall.Though not identical, theres some lessons we can learn there.None of the banned players was present at the ceremony as they served the last weeks of their penalties.Club chairman Lindsay Tanner told the gathering he was proud of the progress made in the long recovery processs after the Court of Arbitration for Sports (CAS) January decision to uphold the doping bans stemming from the 2012 supplements program.ddddddddddddWeve come to the end of an extremely challenging season, one that is unique in AFL history, Tanner said.We all know why and I dont intend to revisit the causes tonight. The events of the past few years have been very serious for Essendon Football Club, our members and particularly for the players involved. The effects will be with us for some time.On that awful day in mid-January when the CAS decision was handed down, my message was very simple: We will get through this.We can now take stock at the end of an extraordinary season. The recovery process is by no means over, but we have made great progress.Despite his earlier assertion, Tanner couldnt resist one small dig at CAS as he praised the unity and resilience of the players and club.We havent turned on each other, he said.We havent been distracted by the temptation to publicly re-fight the CAS decision - outrageous though it may have been.The banned players are allowed to return to the club in September and are awaiting the verdict of their appeal to a Swiss court. ' ' '