MS Dhoni, Indias limited-overs captain, believes his break from international cricket has given him ample time to work on his fitness. Dhoni, who retired from Test cricket in December 2014, was last involved with the national team during a short limited-overs series in Zimbabwe in June.When you have a break, its easy to maintain fitness because theres enough preparation time, Dhoni said in Lauderhill ahead of the first Twenty20 against West Indies on Saturday. There has been a lot of rain in India, which is a good thing since we needed that. So I trained indoors with the bowling machine when it came to the skill aspect.Dhoni, who will be involved in just a handful of games in India colours this season owing to a prolonged Test run at home from September to March, believes the breaks have helped him remain fresh in his quest to prolong his international career.During a packed season, maintaining fitness becomes tough because you cant put too much effort into it. Youre constantly monitoring workloads. When you have a break, you can plan your schedules. Thats what Ive done so that it helps prolong my career. Overall, its important to relish the in-between time.Back from the break during which he had briefly mentored his state side Jharkhand at a first-division tournament in Chennai, apart from promoting his yet-to-be-released biopic, Dhoni is now faced with the prospect of facing the current World T20 champions, which he felt would be quite a challenge.West Indies is an extraordinary team in the limited-overs format, he said. Sometimes having one allrounder can give you balance. They have two or three. Power-hitters become crucial in the smaller formats, and they have so many of them. They also play an entertaining brand of cricket, so it will be a challenge for us.Among the things he is most looking forward to on his return, Dhoni said, was the opportunity of working with new head coach Anil Kumble, from whom he had taken over the Test captaincy in 2008.He is a straightforward guy who will tell you what he has to to your face, Dhoni said. I learnt a lot from him while playing with him. One of the things that struck me was how he planned dismissals and went about his game. I was amazed at his consistency and the thinking aspect he brought to the game. It will also help him as a coach because you cant have the same plan across different formats.I feel, the more time I spend with him, the more Ill get to know him. Ive known him as a player. Now, I will know him as a coach. Weve seen previously how people are slightly different in both cases. Hes calm, composed and confident, and that will only help the team. 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MARTIN, Tenn. -- Prized Louisville recruit Asia Durr was limited by a groin injury during much of her freshman year, and Friday night marked the first regular season game of her sophomore season.The guard played only 21 minutes in the Cardinals season opener, but she made a strong impression with 24 points, including 7-of-13 shooting from 3-point range.No. 5 Louisville handled host UT Martin with ease, 100-57.It was great. Shes feeling great. Shes playing well. Really excited for her because she is finally healthy and feeling good, Louisville coach Jeff Walz said. Thats what I recruited. Thats what I thought she could do. Shes a dynamic basketball player that can score and understands the game, and shes fortunate to be playing with some great players, too, that can get her the ball.Those players include forward Myisha Hines-Allen, who had 12 points and 10 rebounds in only 17 minutes Friday, and guard Briahanna Jackson, who had 13 points and four assists.The Cardinals opened with 21 consecutive points before UT Martins Myah Taylor hit a lay-up six minutes into the game. Taylor led the host Skyhawks with 14 points and Ashton Feldhaus had 12.I told the kids that the game was going to be decided in the first three possessions, UT Martin coach Kevin McMillan said.Louisville, the highest-ranked team to visit Martin since the 1990s, shot 56 percent overall and 47 percent (9-for-19) from 3-point range. The Cardinals passed the ball crisply, totaling 23 assists on 37 field goals.The Cardinals, considered one of the top contenders in the Atlantic Coast Conference, subbed liberally throughout the second half and had 12 playerrs score.ddddddddddddIt should be a fun year for all of us if we continue to work and continue to grow, Walz said.BIG PICTURELouisville: Following a season that ended with a disappointing second-round NCAA Tournament exit, the Cardinals opened their season about as well as possible by scoring 21 consecutive points on the way to an easy road win.UT Martin: A young Skyhawk team that must replace several leaders from last years WNIT participant got valuable experience against a high-level opponent skilled at causing turnovers with its press.STAT OF THE NIGHTLouisville built its lead with an aggressive press, which contributed to 32 UT Martin turnovers.POLL IMPLICATIONSThe No. 5 Cardinals gave voters no reason to change their minds with a complete performance.HE SAID ITLets give our kids a little bit of a pass . thats really unfair to do to an inexperienced team, to put that as your opening game. Thats not fair. But theyre going to learn a lot more from that game a lot quicker than they would if they didnt have that game first. -- McMillanFRESHMEN STANDOUTSWalz was particularly pleased with Jazmine Jones, a 6-foot guard from Tallahassee, Florida who had six points, six assists and three rebounds in her college debut. Louisville freshman Kylee Shook added eight points and three rebounds.UP NEXTLouisville: The Cardinals return home Sunday afternoon to play another Ohio Valley Conference school, Belmont.UT Martin: The Skyhawks open a four-game road trip with a Monday game at North Carolina A&T. Wholesale Jerseys Wholesale Jerseys cheap jerseys Cheap Jersyes Cheap Basketball Jerseys Cheap NHL Jerseys cheap jerseys Cheap Jerseys Cheap Jerseys Cheap Jerseys From China Cheap NFL Jerseys ' ' '