DENVER -- Nolan Arenado acknowledged it was tough for Colorado Rockies to recover after the Philadelphia Phillies hit two of the seasons longest home runs in the majors.At least the Rockies have a few days now to regroup.Maikel Franco and Cameron Rupp hit long home runs off a slumping bullpen and the Phillies beat the Rockies 10-3 Sunday in their final game before the All-Star break.Colorado has lost nine of its last 12 games.It was a tough day today, not the way we wanted to end the first half at all, Arenado said. It is frustrating. Were not playing very good baseball right now.Carlos Gonzalez homered, Nick Hundley hit a pair of doubles and Brandon Barnes tripled for the Rockies.Tyler Chatwood (8-5) allowed four runs and needed 93 pitches to get through five innings. He walked three and struck out two in his first loss since coming off the disabled list with a mid-back strain July 5.I just didnt have command of anything, Chatwood said. I just didnt execute pitches when I needed to.Rupp tied his career high with four RBI, which included a two-run homer that traveled an estimated 465 feet in the seventh inning. Franco followed with a three-run shot in the eighth that went 471 feet.Rookie Zach Eflin (2-2) allowed two runs in six innings. He gave up seven hits, struck out three and walked two in his follow-up to a complete-game win against the Braves on Tuesday. Since allowing nine runs in his debut, Eflin has a 2.20 ERA in five starts.They just beat us, Hundley said. They flat out played better than we did.Philadelphia had five consecutive batters reach base and scored three runs with two outs in the third off Chatwood. Freddy Galvis and Franco singled and Tommy Joseph walked to load the bases. Cody Asche followed with a two-run single and Rupp added his first RBI single of the day to give the Phillies a 3-1 lead.Rupps second RBI was a single to center field off Chatwood to push the lead to 4-1 in the fifth. His third and fourth came off slumping reliever Jake McGee in the seventh.Galvis RBI single and Francos home run extended the lead to 10-2 in the eighth.We got to get these guys right, Rockies manager Walt Weiss said of his bullpen.Trevor Story, who remained tied for the NL rookie record for most home runs before the All-Star break at 21, scored on Hundleys second double of the day in the sixth to trim the lead to 4-2 before the Phillies rallied for the next six runs.Gonzalez hit his 19th home run of the season in the eighth.REVERSE ROBBERYTyler Goeddel got a taste of his own medicine when Barnes robbed him of a hit with a leaping grab in left field. Goeddel made a similar grab late Friday to help preserve a Phillies win.TRAINERS ROOMPhillies: OF Odubel Herrera (foot) returned to the lineup after taking the night off Saturday. He will be the Phillies lone representative at the All-Star Game on Sunday.Rockies: LHP Chris Rusin (shoulder) threw three innings of a simulated game Sunday. ... OF Gerardo Parra (ankle) is running and will start adding baseball activity soon.UP NEXTPhillies: RHP Jeremy Hellickson (6-6, 3.92) will take the mound Friday after the All-Star break against the Mets. Hellickson has allowed one earned run in each of his last three starts, going six innings deep in each of them.Rockies: LHP Jorge De La Rosa (5-6, 5.74 ERA) will start against the Braves on Friday. The 35-year-old allowed three runs in seven innings in a 5-1 loss to San Francisco on July 6. Cheap Boston Celtics Jerseys . Q: Team Canada announces their Olympic roster three weeks from today. Who is general manager Steve Yzerman watching? LeBrun: Over the last 48 hours, hes taken in the home-and-home between the Dallas Stars and Colorado Avalanche with Jamie Benn and Matt Duchene being the obvious targets. Cheap NFL Jerseys . 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LUCIE, Fla.TORONTO (CIS) – Sports reporter Richard Boutin, football coach Sonny Wolfe and long-time administrator Bob Philip will be honoured by Canadian Interuniversity Sport on Wednesday night in Toronto. The awards reception will be held at the Mattamy Athletic Centre as part of CIS annual general meeting. Boutin will receive the Fred Sgambati Media Award, presented annually to a member of media in recognition of major contributions to the development and growth of Canadian university sport. Wolfe merits the Jean-Marie De Koninck Coaching Excellence Award, presented since 2007 to an individual who has made an outstanding contribution to university sport as demonstrated by long-term commitment and leadership as a coach at the local, provincial, national and/or international levels. Philip will be presented with the Austin-Matthews Award, which honours an individual who has made an outstanding contribution to interuniversity sport, as demonstrated by long-term commitment and leadership as a coach, director, chairperson and/or executive committee member at the local, provincial and/or national levels. “On behalf of the entire CIS family, in particular our 11,000 student-athletes and 700 coaches, I wish to congratulate our three award recipients and also thank them for their remarkable contribution to Canadian university sport,” said Pierre Lafontaine, chief executive officer of CIS. “Richard, Sonny and Bob are all passionate about CIS and its important that we take time to celebrate and show our sincere appreciation to such outstanding individuals.” FRED SGAMBATI MEDIA AWARD A graduate of Laval University in journalism, Richard Boutin started his career at Le Journal de Québec – one of Quebec Citys two major daily newspapers – in 1992 and, since 1998, has been the Journals main football beat writer, including the high school, CEGEP, university and professional levels. Over the past 15 years, in addition to his daily coverage of the Laval Rouge et Or program, Boutin has attended 10 Vanier Cup finals, five East West Bowl prospect games, every CFL Combines camp since 2003, countless CFL training camps across the country, as well as all but one Rouge et Or spring camps in Florida since 2002. He has also reported from three Grey Cup finals, one Super Bowl and one world junior championship. While passionate about football, Boutin also writes regularly about other activities from the Rouge et Or and Réseau du sport étudiant du Québec (RSEQ). This past year alone, he covered the CIS mens soccer and mens volleyball championships hosted by Laval, as well as numerous regular season and playoff events in soccer, basketball, volleyball, swimming, track & field, cross-country running and other sports. Boutins resume also includes innumerable international competitions, including world championships in snowboarding and alpine skiing, World Cup events in cross-country skiing, snowboarding and mountain biking, the Olympic trials in swimming, World Baseball Classic, Volleyball World League, Skate Canada (figure skating) and Tour de Beauce (cycling). Not surprisingly, the tireless worker did not travel from Quebec City to Toronto only to receive the Sgambati Award. He was in Hamilton from Monday until Wednesday morning to follow the progress of former Rouge et Or and RSEQ football standouts at the Tiger-Cats training camp and will make the short trip to Mississauga on Thursday morning to attend the Toronto Argonauts camp. “Richard is an undeniable media ally in Quebec City and its surroundings. Always on the lookout for the latest developments in university sports, he is passionate and offers unparalleled visibility to our student-athletes and our teams,” said Benoit Doloreux, director of university programs at the RSEQ. “He doesnt hesitate to go the extra mile, especially in the fall during the football season, to cover all Rouge et Or activities.” JEAN-MARIE DE KONINCK COACHING EXCELLENCE AWARD Sonny Wolfe completed his 24th and final season as a CIS head football coach in 2011, with stints at Acadia (19 years) and McGill (5). He has also served 15 years as an assistant coach at various CIS institutions, including Sir George Williams (3), McGill (8), StFX (1) and Montreal (3). His 24 years as a sideline boss ties him with the legendary Gino Fracas for the seventh highest career total in CIS football history. He owns a career 83-94 coaching record in CIS regular-season competition and has developed 20 players who went on to pro football careers in the CFL. Fluently bilingual in English and French, the 69-year-old native of Montreal was raised in the Cote des Neiges district. Wolfe began his coaching career in 1968 as a defensive line mentor with the NDG Maple Leafs, followed by three seasons as a defensive coach at Sir George Williams University (1969-71) and four years as a defensive coordinator at Vanier College (1972-75).ddddddddddddHe played briefly with the Redmen and graduated from McGill with a physical education degree in 1976, then served as a full-time assistant coach and recruiter at McGill for eight seasons under Charlie Baillie from 1976 to 1983. Wolfe, who holds his level IV coaching certification, left McGill in 1984 for Acadia University in Wolfville, N.S., where he served through the 2002 season. He guided the Axemen to 16 post-season appearances in 19 years, reaching the Atlantic conference final 12 times. He led Acadia to three league championships (1986, 1995 and 1998) and won AUS coach of the year honours twice (1986 and 1995).In 2003, Wolfe moved on to St. Francis Xavier University, where he served as offensive coordinator under Dennis McPhee and helped guide the X-Men to the AUS final. In 2004, he returned to Montreal and joined the Université de Montréal Carabins for three seasons as a defensive coordinator under head coach Jacques Dussault. He also served as an interim head coach for nine months when Dussault took a leave of absence and was the teams offensive coordinator for one year under Marc Santerre.In 2007, he was appointed head coach and offensive coordinator at McGill and served in that capacity for five years before stepping down in 2011. “Sonnys four decades of coaching made a mark not just on the Canadian university game, but on a generation of young men,” said Drew Love, executive director of athletics and recreation at McGill. “That type of dedication and longevity is rare and a testament to his love and knowledge of the game. Were proud that Sonny both started and finished his full-time coaching career at McGill, a place where football traditions are honoured and cherished.” AUSTIN-MATTHEWS AWARD Bob Philip retired as director of athletics and recreation at the University of British Columbia in 2012 after occupying the position for 20 years. Before moving to Vancouver, the native of Montreal served for 21 years at Concordia University (and its predecessor Sir George Williams) in administrative positions, including athletic director and mens hockey coach. He was President of CIS (then CIAU) from 1992 to 1995. During his 20-year reign at UBC, Philip oversaw one of the most successful periods in Canadian sports history, at any level. The Thunderbirds won 54 CIS championships between 1992 and 2012 to overtake Toronto for most national titles all-time. UBC currently sits at 85.Over the last two decades, UBC has been represented 79 times at the Olympics by either current student-athletes or Thunderbird alumni. Most recently, former T-Bird Brent Hayden won a bronze medal in swimming at the London Games. But the success of UBCs teams is just a part of the impact Philip has made on the BC sports scene.Under his watch, scholarship endowments at the school, collected through events like the TELUS Millennium Breakfast, have grown tremendously, recently topping $10 million. That has allowed the very best BC athletes to stay home and reach their dreams in front of friends and family for almost a generation. Philip has helped various sports flourish in BC. He has led the charge in building new world-class athletics facilities, such as the Doug Mitchell Thunderbird Sports Centre, Thunderbird Park and the John M.S. Lecky UBC Boathouse, giving local athletes and coaches the means necessary to succeed on the national and international stage.He has also been instrumental in the International University Sports Federation movement, volunteering his time as Canadas delegate to the FISU Games and overseeing ice sports for the Winter Universiade. Under his leadership, UBC has subsidized the cost of sending hundreds of athletes to both the summer and winter world university games. Finally, Philips impact can be felt in the coaching aspect of Canadian sports. After becoming athletic director at UBC, he made the decision to hire full-time assistant coaches for many varsity teams. This gave improved prospects for young coaches starting their careers, allowing them to continue teaching athletes instead of moving on to other careers. “Bobs greatest strengths have always been his vision and his attitude. He is an extraordinary visionary with the ability to see things through; and his attitude of we can always be better – better for student-athletes and better for coaches is what I believe to be his greatest legacy,” said Theresa Hanson, associate director, intercollegiate and high performance sport at UBC. “On behalf of the UBC Thunderbirds, both past and present, I wish to genuinely thank Bob for his vision, his attitude of making us better and his passion for university sport.&rdquo China Jerseys Cheap NFL Black Jerseys Wholesale NFL Autographed Jerseys NFL Jerseys Cheap Jerseys NFL Cheap Wholesale Nike NFL Jerseys Wholesale NFL T-shirts Camo China NFL Jerseys Wholesale Jerseys China Cheap NFL Autographed Jerseys Wholesale Jerseys 2019 Wholesale Nike NFL Jerseys Wholesale Jerseys 2019 Cheap Nike NFL Jerseys China NFL Hoodies ' ' '