TEMPE, Ariz. Michael Dickson Seahawks Jersey . -- Expressing "extreme" disappointment in Daryl Washington, Arizona Cardinals coach Bruce Arians said he wont talk again this season about the standout inside linebacker, who has been suspended a year for violating the NFLs substance abuse policy. "He made a choice and were all living with it," Arians said in his first public comments since the suspension was announced last week. The coach said he "obviously hopes Daryl gets his life straightened out." "But he also was very unaccountable," Arians said, "to his teammates, the organization, the fans and everybody else." The coach spoke after the team resumed volunteer organized team activity Monday. Washington, who says the punishment was for marijuana, also was suspended the first four games of last season for violating the NFL substance abuse policy. He faces further potential punishment from the league following his guilty plea to assaulting his ex-girlfriend. The loss of Washington leaves the Cardinals without the two dynamic inside linebackers who were the core of the teams strong defence a year ago. Karlos Dansby, the Cardinals leading tackler last season, signed a free agent contract with Cleveland. Second-year player Kevin Minter, who played one defensive snap as a rookie, already is penciled in as Dansbys replacement. Larry Foote, signed as a free agent, will be a candidate to take Washingtons place, at least part of the time. Lorenzo Alexander, who started at outside linebacker before going down with a foot injury three games into last season, will move inside, a position he has played before and says he loves. Kenny Demens, on the practice squad last season, is another possibility, and the team is looking to sign others. "Its not imperative but we still would like to have some depth because were short now going into camp," Arians said. "Wed like to have seven inside linebackers go to camp, so well see whats available and pursue it from there." Asked if someone could be signed and become a starter, Arians said, "Hed have to earn it. If theres one available that could do that, Id like to have him." Alexander said the Cardinals still have the outstanding defensive front that was largely responsible for the success of the inside linebackers. "All those guys were taking a block to allow D-Wash and Karlos do what theyre going to do," he said. "So I dont see why thats going to change and allow us to run for the ball. ... Obviously theyre good players but it was a collective team effort that enabled them to have those type of plays and impact in games." Quarterback Carson Palmer said an improved offence should help offset the impact of losing Washington. "We have to step up," Palmer said. "When you lose a guy like Daryl and you lose Karlos to free agency, Tyrann (Mathieu) is not going to be back probably as fast as wed like, you kind of have to transform. Thats the NFL. ... Offensively we have to pick up a ton of slack. We leaned on the defence a lot last year and we expect to be leaned on this year. We need to come through and we will come through." Palmer said the players need to support Washington "and love him and try to be there for him through this phase." He said Washington needs to keep preparing as a football player through his suspension and "stay away from bad people and bad places." "Dont just sit back and relax and wait til next year," Palmer said, "because the game can pass you by." He said the Cardinals players would welcome Washington back "with open arms." "I think this locker room understands guys make mistakes," Palmer said. "Some mistakes are more detrimental than others and hurt you more than others ... I cant wait to see him. I know hes been through a lot and theres been a lot of crazy things but this locker room will give him a hug, welcome him back and be glad to see him back." Washingtons experience has been an example to the teams younger players. Minter has watched what has happened with eyes wide open. "Its like man," he said. "Id better not mess up." Rashaad Penny Jersey . - David Tomasek had two goals in regulation time and was the lone scorer in the shootout as the Belleville Bulls upset the Oshawa Generals 6-5 on Wednesday in Ontario Hockey League action. Seattle Seahawks Jerseys .com) - The Memphis Grizzlies signed guard Seth Curry on Tuesday. http://www.theseahawksnflfanatic.com/c-94-seahawks-michael-dickson-jersey.aspx . The Toronto Maple Leafs were holding a news conference, so they got curious. It didnt take long for them to find out via social media that coach Randy Carlyle was coming back — with a two-year extension — and assistants Greg Cronin, Scott Gordon and Dave Farrish were being let go.PARIS - Teenager Belinda Bencic eased past Virginie Razzano 6-1, 6-1 Sunday to bring Switzerland level with France at 2-2 in the first round of their Fed Cup World Group II tie. Bencic showed great composure to break Razzano five times in the one-sided match. "I just played with no pressure," Bencic told Sport Plus television. "I just enjoyed the match. I was so relaxed." Bencic took a 4-0 lead and won the first set when Razzano netted a volley. The 16-year-old Swiss capitalized on two forehand errors from Razzano to also break serve at 2-1 and 4-1 in the final set. Bencic converted her third match point when the 30-year-old Razzano sent a backhand into the net. "I couldnt do anything against her today," Razzano told Sport Plus television. "I tthink shes an unbelievable player. D.J. Fluker Seahawks Jersey. She plays some dream tennis. Her future is promising." Earlier, Alize Cornet beat Timea Bacsinszky 6-2, 7-6 (4) to give France a 2-1 lead. Cornet won six straight games to rally from a 2-0 deficit and take the first set. The 25th-ranked Frenchwoman broke back twice in the second set before Bacsinszky saved a match point at 5-4. In the tiebreaker, Cornet jumped to a 5-2 lead and clinched victory when Bacsinszkys backhand sailed wide. "Amelie kept her trust in me today and Im glad I did not prove her wrong," Cornet said in reference to France captain Amelie Mauresmo. In Saturdays singles, Razzano dismissed Stefanie Voegele 6-2, 6-1 to put France ahead before Bencic upset Cornet 7-5, 6-4 to level the tie. 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