CHICAGO -- Chris Sale is a dominant power pitcher with the potential for a double-digit strikeout performance every time he takes the mound. Cassius Marsh Jersey . But the Chicago White Sox ace said his focus against the San Diego Padres on Sunday was being economical. "The philosophy is on or out in three, so I was just trying to fill the zone with quality strikes and go from there," he said. Sale pitched a two-hitter, Paul Konerko homered and the White Sox posted 4-1 victory to avoid being swept. Sale (5-0) struck out nine, walked none and threw 100 pitches in the complete game performance that lasted just 2:08. He froze Everth Cabrera for a called strike three to end the game, and retired the final 14 batters. Sale has allowed just two earned runs in his last 25 innings spanning four starts, and has a 1.59 ERA overall. The lefty was on the disabled list in late April because of a strained muscle in his pitching arm. Because of that, Sale was on a pitch count -- the White Sox wouldnt say how many -- but he never was in danger of being removed because he was so efficient. "I think the rain-shortened start and then pitching on his regular turn, he was fresh," San Diego manager Bud Black said, referring to Sales last start on Tuesday when he went just three innings. "We havent seen him during the regular season, but you can see why this guys one of the best pitchers in the American League: deceptive delivery, good velocity, really good change, good breaking ball," he said. "He had it working today." Konerko also doubled and drove in three runs as the White Sox won for the eighth time in 13 games. The veteran slugger has been playing every day with rookie Jose Abreu on the disabled list, but that is scheduled to end Monday when Abreu is activated. "Im just trying to chip in," Konerko said. "Im here to have good days against left-handed pitching like that, and you try to do your best on the other days when you have to play like its been. Its been a bit of a whirlwind the past couple weeks getting back in there and playing, but its good to have it today with the way (Sale) pitched." Eric Stults (2-6) gave up four runs and five hits in six innings. Sale sailed through the first four innings, retiring 12 straight batters to start the game. Konerko gave Chicago a 1-0 lead in the second when he hit a drive to the back of the left-field bullpen for his third homer of the season. Chase Headley led off the Padres fifth with his fifth homer. Tommy Medica followed with a single, but Sale quickly regrouped. He got Jedd Gyorko to ground into a double play and struck out Yonder Alonso to end the inning. "I dont think he missed any of that one," Sale said of Headleys homer. "It was a fastball left right there for him and you cant do that to him. Hes a big, strong guy and made me pay for it, obviously." It was a rare mistake. Through eight innings he had thrown just 84 pitches, making the decision to bring him out for the ninth that much easier for manager Robin Ventura. The White Sox regained the lead in the fifth on a solo homer by Tyler Flowers. They added two more in the sixth when Konerko doubled down the left-field line with two out, driving in Dayan Viciedo and Alexei Ramirez. That was plenty of offence for Sale. "He was fantastic today," Ventura said. "This was as efficient as he has been ever from watching him. He was pounding the strike zone and down in the zone, too." NOTES: Abreu (tendinitis left ankle) played in a simulated game for the second straight day and said he feels fine. He is set to play Mondays game against the Los Angeles Dodgers. "Sitting out has been difficult," Abreu said through a translator. "But you have to recognize there are things we dont control." No official move will be made until Monday, but Chicago is sending INF Marcus Semien to Triple-A Charlotte. ... Padres CF Cameron Maybin missed the game and is listed as day-to-day after leaving Saturdays game with a sore right calf. ... Director of scouting Doug Laumann said that the White Sox, who pick third in Thursdays amateur draft, "more than likely" would select a pitcher in the first round. Tarvarius Moore 49ers Jersey .ca. Hi Kerry, Love reading your column and loved watching your analysis on the TSN broadcasts!And were now in Round 2! Bruins! Canadiens! We know all about the great games of the past from the players, the broadcasters and the writers. San Francisco 49ers Jerseys . Louis Blues brought in the premier unrestricted free agent centre, and did it without breaking the bank. http://www.49ersrookiestore.com/49ers-Tarvarius-Moore-Jersey/ . "Im proud of him," Jones said in an interview from Sacramento, site of the UFCs weekend televised card. "I think hes listening to his body and hes doing what makes him happy and thats what life is about ultimately.DURBAN, South Africa -- Joost Luiten holed out for an albatross on the way to a 5-under 67 Friday and a share of the second-round lead with Louis Oosthuizen and Tommy Fleetwood at the Volvo Golf Champions. The Dutchman holed his 7-iron from 248 yards for a two on the par-5 No. 10 at Durban Country Club. His shot pitched near the front fringe, took a couple of bounces across the green and rolled home. "The ball just pitched exactly where I wanted it to, in front of the green and rolled right up to the flag and disappeared in the hole," said Luiten, who turned 28 on Tuesday. "So, yeah, it was a good feeling. Ive never had an albatross before and now at 7 under par I am in a great position for the weekend." Luiten is at 7-under 137 total alongside defending champion Oosthuizen (69) and Fleetwood (67). There was only one albatross -- or double eagle -- on the European Tour all of last season. Chris Doak got it at the Madeira Islands Open in May. Oosthuizen made four birdies and a bogey, while Fleetwood had six birdies and a single dropped shot. Victor Dubuisson (69) was alone in fourth at 6 under. Luiten, who qualiified for the elite 36-player field in Durban by capturing the KLM Open, was 3 under when he made his albatross and immediately jumped into a share of the lead at 6 under. Dante Pettis 49ers Jersey. He also birdied the last. Oosthuizen is looking to successfully defend a European Tour title for the second time in his career after winning the Africa Open in 2011 and 2012. "Im delighted with my position and luckily its the type of golf course where you can get away with it by not hitting a lot of drivers or 3-woods," the 2010 British Open winner said. "So I just need to keep it together for the weekend." Fleetwood earned his place in the field by winning the Johnnie Walker Championship at Gleneagles in September and he matched Luitens 67 to move into contention for a second tour title. First round leader Raphael Jacquelin (73) remains in contention despite a slip into a share of sixth place with former British Open winner Darren Clarke (71). Padraig Harrington shot a 71 after his caddie collapsed mid-round and was treated for dehydration. A photographer and then an Irish tourist stepped in to carry his bag. Cheap Ducks Jerseys Cheap Coyotes Jerseys Cheap Bruins Jerseys Cheap Sabres Jerseys Cheap Flames Jerseys Cheap Hurricanes Jerseys Cheap Blackhawks Jerseys Cheap Avalanche Jerseys Cheap Blue Jackets Jerseys Cheap Stars Jerseys Cheap Red Wings Jerseys Cheap Oilers Jerseys Cheap Florida Panthers Jerseys Cheap Los Angeles Kings Jerseys Cheap Wild Jerseys ' ' '