Teyana Taylor is having one heck of a year.In fewer than 12 months, the 25-year-old embarked on a successful multi-city tour, got engaged to Cleveland Cavaliers guard Iman Shumpert and?gave birth to the couples first child, Iman Junie Tayla Shumpert, Jr.She became the living embodiment of having it all?-- the theory developed and popularized in the early 1980s by former Cosmopolitan?magazine editor-in-chief Helen Gurley Brown?--?which proclaimed that the modern woman could balance career, sex, love and money with ease.Yet, according to Teyana, thats not always a reality. Admittedly, shes a work in progress. I feel like the world makes us woman feel like we have to be on a certain pedestal, and thats not the case at all.During the MTV Video Music Awards, which aired on Aug. 28, Teyana delivered a brilliant Flashdance-inspired solo dance routine in Kanye Wests Fade video. To which the Harlem native notes, I dont know why he randomly chose me as the lead, or what idea Kanye initially had in his head.We were all in the [recording] studio -- just talking, and he congratulated Iman on his [NBA] championship win, and we started planning from there, recalls Teyana, who is an artist on Kanyes G.O.O.D. Music record label.He said that he thinks my friendship with Iman and our love for one another is really dope. I think that was part of his overall vision. I went back into my recording room, and just 30 minutes later one of my [managers] called and was like Hey, Ye wants you to be in his video for Fade. Of course, I was all in.That bond between Teyana and Iman was also projected in the visuals. One scene in particular transformed her into a lioness (feline face and all), posing alongside her fiancé and baby. The image [from the video] showed a lioness protecting her family. Theres definitely something strong and powerful about that as a whole, she adds.Her fierce movements, bold choreography and overall badass-ness sent the social media world into a frenzy. And her svelte body became the main topic of conversation.Everyone wanted to know how she achieved her chiseled physique, especially having given birth to baby Junie just eight months prior. Much to our surprise, Teyana openly admits shes not a fan of going the gym, or other traditional forms of working out. She also doesnt follow a strict diet at all. Instead, she uses one of her passions to keep her in shape.Dance is my form of exercise. Thats literally all I do. Theres no running. Theres nothing special. Just dance. I really think that people underestimate [the art form] as a workout. And its done my body good, she explains. I toured until I was about four months pregnant. Probably almost halfway through my [gestation], I stopped dancing and took a break to have Junie.She is also athletic by nature, adding, I love sports. From streetball to football, we played it all growing up. And almost everyone in Harlem thinks they can play basketball.Although Teyana was born with an athletic frame, it took her quite some time to be completely comfortable in her skin. When she arrived on the music scene in 2007, at just 16 years old (she was formerly signed to Pharrell Williams Star Trak Entertainment group), she fashioned herself a tomboy.Oversized jeans, loose-fitting shirts and high-top sneakers were her wardrobe staples. She didnt want her sexuality to define her, but rather her talents.Fast forward, nine years later, shes evolved into a woman who is self-aware and confident in her personal appearance. It went from just always loving to wear Air Jordans, to knowing that I look good in a cut-off shirt, Teyana says with a giggle. I became a mom, and as a person, Ive changed a lot. I feel like Im becoming a better me.I want to inspire other new mothers. However, I dont want them to feel like, I have to be on this treadmill for a whole hour to get this body, based on what they see in the media.On her quest to inspire sans pressure, shes also developing a dance workout DVD set (to be released by the close of 2016). I just want the ladies to feel sexy.Plus, the multi-talented performer has got a pipeline of projects in the works.Ill also be in Kanyes fashion show for New York Fashion Week, which is [scheduled for this Wednesday], and Im releasing my third sneaker with Reebok on Oct. 7. I have a lot of little surprise projects coming up as well. Im also going to the studio and working on my album in between. Im really excited about that.Additionally, Teyana was recently added as guest on VH1s Hip Hop Squares (think the modern-day version of Hollywood Squares), and has a recurring role on the networks scripted drama,?The Breaks, which explores the rap music industry circa early 1990s. Both premiere dates are tentative.Lastly, shes a woman whos just living in the moment and enjoying it: Im excited about all the things that have evolved in my life. And Im just thankful. Im loving every minute of it.Laureen Irat is also the founder/editor of BeyondTheW.com Cheap Jordan 12 For Sale . Reigning world champion Eve Muirhead of Scotland opened with a 12-2 rout of Winnipegs Jennifer Jones in a battle of teams bound for the 2014 Winter Olympics in Sochi. Jordan 12 Low Cheap . -- Ken Appleby made 32 saves for his first shutout of the season to lead the Oshawa Generals to a 2-0 win over the Belleville Bulls on Wednesday in Ontario Hockey League action. http://www.cheapairjordan12.com/ . It just didnt show when he hit the ice. Berra made 42 saves and Kris Russell scored at 1:32 of overtime, lifting the Calgary Flames to a 3-2 victory over the Chicago Blackhawks on Sunday night. Jordan 12 For Sale Cheap . Malkin got tangled up with Detroits Luke Glendening early in the third period and his left skate took the brunt of collision with the boards behind Pittsburghs net. Retro Jordans 12 Cheap . Anthony Calvillo, through 20 CFL seasons, was frequently invincible and largely stoic in the heat of competition. But underneath the professional exterior he was, and is, compellingly human. Against South Africa in Adelaide, Australia made five changes and named three debutants in one of the most comprehensive overhauls of the national side since World Series Cricket. They won, but a dead rubber only, and now face the expectation of winning a series against Pakistan. But Steven Smiths men have much schooling ahead of them in international cricket, with many lessons to learn. And if Mickey Arthur has taught the Pakistanis anything, they will punish Australia if they havent done their homework. So, here are six subjects that Australias new-look squad might (or might not) benefit from studying.Ancient historyOne of the most enduring records in Australian cricket is the teams unbeaten run at the Brisbane Cricket Ground - nicknamed the Gabbatoir for their slaying of opposition dreams at the venue. Last time Australia lost a Gabba Test was in 1988. Smith wasnt even born then, and nor were half of his team. Not to mention this will be the first Gabba Test played with a pink ball under lights, and the first Gabba Test full-stop for up to five of Australias XI. And so, like most students, Australias cricketers will view this ancient history as irrelevant. We might as well be discussing who won the Punic Wars.Weve got a great record here and hopefully we can keep that up, but its a little bit different this year - the pink ball compared to the red ball, Smith said. Im not really paying much attention to that, its about going out here and making sure weve got our processes right and were playing good cricket. And if were doing that then hopefully the result will take care of itself.Modern historyAustralia and Pakistan have both been ranked No.1 in Tests this year, but have fallen to No.3 and 4 respectively after losing campaigns. Australia lost away to Sri Lanka and at home to South Africa, and Pakistan lost on the green seaming pitches in New Zealand. It is also worth noting that only four in Australias side - Smith, David Warner, Nathan Lyon and Mitchell Starc - have played Tests against Pakistan. By comparison, 10 of Pakistans squad have played Australia. One of those is fast bowler Mohammad Amir, who skittled Australia for 88 at Headingley in 2010. That Test marked the beginning of an era in which Australias batsmen often suffered humiliating collapses against swing - an era that remains ongoing. Under lights with the pink ball, Amir could be a serious threat.I remember watching out in Australia in 2010 he bowled with really good pace, said Smith, the only current Australia player to have faced Amir in Tests. I think he was hitting 145-150 and in England he slowed it down and got his wrists right and swung the ball, so its great to have those sort of gears and those skills. No doubt he could potentially be a handful if its swinging around. Guys are just going to have to identify those difficult periods and adapt and show some resilience and things will get easier from there.GeographyIn 2014, Australia learnt a lesson about deserts. On the dry pitches of the UAE, Pakistans batsmen handled Australias fast men with ease, and their spinners with contempt. Pakistans slow bowlers were dominant, including legspinner Yasir Shah. On debut in that series, he claimed 12 wickets at 17.25 across the two Tests, more wickets than all of Australias spinners combined. But in Australia, where the pitches will offer far more bounce and pace, Smith hopes that the thhreat of Yasir will be diminished.ddddddddddddI guess the Gabba, youll get a bit of extra bounce as a spin bowler, Smith said. I guess that can play in your favour, and can also play against you. Your length has to be spot on. Generally there isnt too much turn - its more bounce, so length is crucial. And if youre slightly off your length, you can really cash in down the wicket and square of the wicket as well. So hes going to have to be pretty accurate. Physical educationAustralias new-look side boasts some fine fielders - Peter Handscomb pulled off a super catch at gully in Adelaide - but some aspects of working together require improvement. Australia will, for example, hope that wicketkeeper Matthew Wade and first slip Matt Renshaw have no further disagreements over who should go for a catch. Still, Australia will likely have the edge over Pakistan in the catching department. Pakistans batsmen might also find themselves up against some bouncer barrages as Australias fast men try to exploit the pace and bounce in the pitches, although the likes of Wahab Riaz are more than capable of returning the favour.Weve watched a little bit of the New Zealand series, just recently, and I think traditionally sub-continent sides that come over to Australia dont handle the pace and bounce, or arent as comfortable with the pace and bounce of our wickets, Smith said. You need to try and find ways to exploit that as much as possible and at times Im sure were going to see some short-pitched bowling to mess with their feet and be possible ways to get them out as well. We watched New Zealand pretty closely and they obviously did a good job, so hopefully our bowlers can replicate that.MathsCalculations are always important for a captain, whether setting targets or juggling bowling spells. But in day-night Test cricket an extra dimension is added, with the knowledge that batting can become harder as the floodlights kick in. In Adelaide, Faf du Plessis even declared South Africas first innings before the close of the first day, such was his desire to test Australia under the lights.I think if you look at all the pink-ball stats that have come out, most wickets have been lost in that final session so I guess it adds another dimension to the game, Smith said. Captains have to be switched on and possibly figure out different times to have a crack. If we get the opportunity and it might be about going out and trying to score a little bit quicker to get 10 overs with the new ball under lights, because weve seen it can do quite a lot. It throws some different strategies into the game.ScienceThis is where the lessons get complicated. At about 5pm on match eve, the Australians gathered around the 22-yard strip in the middle of the Gabba and tried to work out how it would perform. At Adelaide Oval, the curator had left six millimetres of grass on the surface to help protect the pink ball; at the Gabba, only two millimetres will be left on. Perhaps only in cricket do agriculture and sport combine to hold the attention of so many. The Gabba curator, Kevin Mitchell jnr, believes the pitch will perform like a typical Gabba Test surface. Whatever the case, Australias uncertainty was such that Smith was unable to confirm whether spinner Nathan Lyon would play. cheap falcons jerseys cheap ravens jerseys cheap bills jerseys cheap bears jerseys cheap bengals jerseys cheap cowboys jerseys cheap lions jerseys cheap texans jerseys cheap colts jerseys cheap jaguars jerseys cheap chiefs jerseys cheap rams jerseys cheap dolphins jerseys cheap vikings jerseys cheap saints jerseys cheap giants jerseys cheap jets jerseys cheap eagles jerseys cheap steelers jerseys cheap 49ers jerseys ' ' '