RIO DE JANEIRO -- On the day before these Olympics even began, U.S. swimming assistant coach Greg Meehan gathered the 22 women on his team on a patch of grass outside the American building in the Olympic village. He handed out a bunch of small American flags. He gave a brief history lesson about the Homestead Act of 1862 and how anyone could claim a particular patch of land.Then he instructed the two women who had qualified for each event to take turns sticking their flags into the Brazilian ground, claiming that event for the United States.The idea being it would be their property if they claimed it first, said Dave Marsh, the U.S. womens head coach.Around the same time, Michael Phelps, Anthony Ervin and Nathan Adrian stood in front of the 22 other members of the U.S. mens team and delivered an emotional yet stern plea. After a disappointing team performance at the world championships in Russia a year earlier, the three veterans spoke of the importance of getting off to a good start in Rio. Once the American medal haul began, they said, it couldnt be stopped.Now, through five days of the Rio swimming competition, it appears the Olympic veterans were right. And the Americans are claiming land everywhere you turn. Wednesday night was just another example, with the Americans adding three more medals to their tally of 18, including Josh Prenots silver in the 200 breaststroke, Adrians bronze in the 100 freestyle and, for the finale, gold in the womens 4x200 freestyle relay.Tack it on to the success from the first four nights of competition, and its a historic pace. Consider: U.S. swimmers have medaled in 18 of the 20 events held so far, and they finished fourth in the two events in which they didnt medal -- including the womens 200 butterfly Wednesday night.The Americans are on pace to win the most medals in a single Olympics since 1972, when they won 43. And that was a year when countries were allowed to enter three swimmers per event. Now the limit is two.The party began the first night of competition, when Chase Kalisz blasted his personal best in the 400 IM by more than two seconds to take silver, and then the womens 400 freestyle relay capped the night with a silver. The Americans havent stopped since.Its just gotten bigger and bigger as the ball has been rolling downhill, said Jacob Pebley, who finished third in the semifinal heat of the 200 backstroke and will go for his own medal Thursday night. And its kind of hard not to follow all that momentum and jump on.The coaches and athletes alike will tell you its more than just talent. They insist this team has a chemistry and bond that has proven critical to their success. It was forged in the two training camps that preceded the trip to Rio, one in San Antonio and one in Atlanta. There were late-night card games. Rookie skits. Inside jokes. The carpool karaoke music video. Cody Miller dressing up like a lobster. And the women playing a game where Marsh would hold a sheet between two swimmers, and when he dropped it they would have to say which event the other was competing in as quickly as possible.Coming together as a team -- it helps you swim fast, said Simone Manuel, the top seed in Thursday nights finals of the womens 100 freestyle. Its that X factor that we are a family, not just a team.Added Marsh: We have all kinds of personalities, but also people who are easily adaptable to a team setting within their own personal preparation.And they feed off one another. In the American area in the warm-up pool hangs four floor-to-ceiling banners signed by family, friends and complete strangers wishing the team good luck. When each swimmer leaves the warm-up area and heads to the pool to race, he or she is sent off with a cowbell, cheers and chants of USA, USA, USA.The cowbell, its been working pretty good at this meet, Prenot said. Im not sure if the other countries like it.Probably not. USA Swimming, after all, is the equivalent of the New York Yankees. Their 520 medals before competition began in Rio is almost three times as many as have been won by the second-most decorated team, Australia.The 2016 U.S. roster includes not only Phelps, but Katie Ledecky setting world records of her own. Ryan Lochte is the second-most decorated Olympic swimmer of all time behind Phelps, his longtime rival and friend.The American swimmers 21-medal haul so far exceeds the next two teams -- Australia (7) and Japan (5) -- combined. There have been big-name stars in Phelps and Ledecky and newcomers such as Ryan Murphy and Lilly King. And there has been three golds and a silver in the relays with only the mens and womens medley relays still to come.Its really good, mens coach Bob Bowman said. Its not just the medals. We are swimming well, a lot better than trials. And that means our plan worked.The Americans have their trials later than any other country in the world. Their performance at the Games shows they have perfected their tapers, knowing the exact pattern to rest their swimmers so they can make the team at trials but then get their bodies back up to compete for medals five weeks later at the Olympics.These Games also brought a unique concern -- finals starting each night at 10 p.m. Rio time, jolting the swimmers circadian rhythms. Its why the team held practices during both training camps at 11 p.m.The coaches did a great job there, Prenot said. I was a little concerned about that coming in, but everyone has done well. I havent heard one person complain about it or anything.Instead, the only ones complaining are the other countries -- about all that red, white and blue dominance. Wholesale Air Jordan 1 China . NBA officials ruled the court unplayable in the Bucks final exhibition game on Oct. 25 because players were slipping, and the game was cancelled midway through the first period. Air Jordan 1 For Sale Cheap . 1 position. The Mustangs (6-0), who beat Queens 50-31 last weekend, earned 17 first-place votes and 287 points in voting by the Football Reporters of Canada. Western was last ranked first in the country in October 2011. http://www.cheapairjordan1.com/ . -- Patrick Reed got an early start in golf. Cheap Air Jordan 1 China . -- The boos poured down on Tom Brady and the New England Patriots at the end of a horrible first half. Cheap Jordan 1 .Y. - Jerome Samson scored once in regulation and again in the shootout as the St. The Boston Celtics have built an identity the last few years under Brad Stevens as a tough-minded defensive team.His offensive brilliance with a mismatched roster without a star has always had the stout defense as a backdrop.To take that next step, Boston added Al Horford to Isaiah Thomas, hoping they would propel the club to the top of the Eastern Conference. They believed Horford would only bolster their defense.Horford has indeed helped, notwithstanding the failed tip-in at the buzzer against the Houston Rockets on Monday. Boston is sitting at 12-9 and in third in the packed Eastern Conference.The defense, though, has been slow to develop.In 2015, the Celtics finished 12th in defensive rating on their way to a surprise playoff berth. Last year, Boston finished fourth in that metric.This year, however, Boston is 17th in defensive rating, giving up 105.1 points per 100 possessions. Boston is still winning, but the team has struggled to bring its defense to the elite level that it one of the rising teams last year.The defense has improved recently. In the last 10 games, the Celtics are 11th in defensive rating, giving up 104.8 points per 100 possessions. Boston is still carving out an identity with the new players on the roster.The Celtics opponent Wednesday, as they wrap up a three-game trip, has found that identity in the laast month.ddddddddddddWhile the Celtics have been trying to elevate their defense, the Orlando Magic have become one of the top defenses in the league.Orlando had given up just 94.3 points per 100 possessions in 10 games before a 124-116 win over the Washington Wizards on Tuesday. The Magic have risen to third in the league as defense has become a key part of their identity.No player has embodied that improvement more than Nikola Vucevic, who had a reputation as a poor defender but has quickly become one of the biggest defensive stalwarts for the Magic this season.Everybody has been really so hard on my defense, Vucevic told the Orlando Sentinel. I think there is no player in this league that does everything. So there are areas that I do really well defensively (and) some areas that I need to improve, and I think I did improve on those this year. I never felt like my defense was that big of an issue. It was just all the media making a big deal out of it.The Celtics will hope to get their defense back on track against the Magic. They may have to do it without Thomas. The All-Star point guard missed Tuesdays practice with a pulled groin, but he told The Boston Globe he still hopes to play Wednesday. cheap falcons jerseys cheap ravens jerseys cheap bills jerseys cheap bears jerseys cheap bengals jerseys cheap cowboys jerseys cheap lions jerseys cheap texans jerseys cheap colts jerseys cheap jaguars jerseys cheap chiefs jerseys cheap rams jerseys cheap dolphins jerseys cheap vikings jerseys cheap saints jerseys cheap giants jerseys cheap jets jerseys cheap eagles jerseys cheap steelers jerseys cheap 49ers jerseys ' ' '